Neuro Rest - Natural Sleep Aid & Anxiety Relief.

A good night’s sleep is necessary, for someone like me who can have restless night’s sleep and end up feeling anxious and on top of that very tired which sets my mood for the day & when you’re working within make-up & customer service it’s not ideal!

These tablets have a unique blend, it’s been developed by biochemists, doctors and expert nutritionist, it’s also a natural supplement so that can give some comfort that they’re not being aided by drugs. It contains Neuro Rest has magnesium, L-Tryptophan, L-Tryptophan, 5-HTP (from Griffonia seeds), Montmorency cherries, Grape skin, Watermelon, Chamomile, L-Taurine and Biotin. This combination of ingredients helps to relax and calm whilst giving the body a better night’s sleep & pattern.

_/Fact: - The supplement has also been used by Tour de France riders to naturally boost sleep quality.

5-HTP increases serotonin aka the happy hormone which can make you feel less anxious & depressed which is good for those who suffer from those symptoms or if you have a very stressful work / home life.

Sleep quality blend
Magnesium 112 mg
Griffonia seed extract 90 mg (providing 5 HTP)
L-Tryptophan 70 mg

Melo-fruit sleep cycle support
Montmorency cherry 72 mg
Grape skin extract 25 mg
Watermelon extract17 mg

Mental wellbeing blend
Chamomile powder 70 mg
L-Taurine 10 mg
Biotin 50 μg

In one capsule bottle you get 60 for £24. For the first four days you take 1 capsule per day – 30 minutes before you’re looking to wind down & sleep. Then you increase to two capsules per night, it doesn’t say why the increase after 4 days? I needed these more so after having very unsettled night sleeps and feeling so tired and moody from lack of rest. I would take these as suggested 30 minutes before I wanted to sleep, I would put my phone down and concentrate on my breathing to relax, these don't cause drowsiness. I did expect them to work quicker but I think that's me when I think of things that are meant to help me drift off to sleep but as the days went on, I noticed how much more easier it was to relax & I've been getting around 9 hours sleep -(bonus). As the mornings have now become darker when I get up for work sometimes that alone makes me not want to get up but I don't find it too hard to get up in the morning and my mood is more ready to go and not so grouchy lol. I've experienced no side effects and these supplements don't give any, it's been a positive experience for me, I'd say I saw myself relaxing more after a week or so and getting into a nice sleep routine, these don't knock me out for the night, so if I do need to wake up for the toilet I don't feel out of sort and I don't really have trouble settling back down.

Have you ever taken Neuro Rest before?

_BUY: Neuro Rest _ from £24

Samples.

This post is sponsored.