Oil Cleansing Method

Thursday, September 09, 2010


I've mentioned a few times that I am embarking in a new skin regime so now I can get into it finally. I've decided to try a lot more natural products so the Oil Cleansing Method (OCM) is the way to go I think for now.
I was using the Body Shop Tea Tree collection which was first seen in this post. It worked for awhile but it started to dry out my skin and inflamed spots even more and that's not what I want.



The area just by my eye and going onto the top of my cheekbones seem to be dry and my T-Zone can sometimes be oily & my skin is very sensitive to certain things so this combination can be very irritable especially when using certain things.

The only breakouts I get are on my right cheek, my left jawbone and my chin* & forehead* ( *around my time of the month )



What Is The Oil Cleansing Method ?

This method goes by the theory of 'oils dissolves oils' The oil cleansing method is basically cleaning one's face using oils. The basic method is a mixture of 80% extra virgin olive oil & 20% castor oil. The mixture can be changed for different skin types & / or personal preference. Oily skin can make use of a larger amount of castor oil. Other common oils used are sunflower oil, jojoba oil & coconut oil.

I know people think that it's oils that cause acne and I find that to be untrue. The OCM helps dissolve oil & draw impurities and toxins from within the skin. Acne is caused by Improper cleansing, Dirt, Dust, Bacteria & Hormonal Imbalance.

People with Oily & Acne prone skin will benefit the most from this method, But you have to be careful with choosing the oils to mix, they have to be right for you skin type.
The right oil & right percentage of mixture needs to be discovered which could take some time.


What are the benefits?



  • Glowing skin



  • Soft & smooth skin



  • With regular use it will give you clear and radiant skin



  • Fewer blackheads



  • Less acne





  • The Right Oils To Use :



    The Oil Cleansing Method Website has a suggestion guide for certain skin types :

    Oily Skin: Try a blend of 30% Castor Oil to 70% Sunflower Seed Oil.
    Balanced Skin: Try a blend of 20% Castor Oil to 80% Sunflower Seed Oil.
    Dry Skin: Try a blend of 10% Castor Oil to 90% Sunflower Seed Oil.




    I have even found other suggestions on what blend of oils you can also consider :



    Normal Skin: Extra Virgin Olive Oil & Jojoba Oil
    Dry & Dehydrated Skin: Extra Virgin Coconut & Oil Extra Virgin Olive Oil or Castor Oil
    Oily and Acne Prone Skin: Jojoba & Grapeseed Oil or Watermelon Seed Oil
    Sensitive Skin: Apricot Kernel Oil & Jojoba Oil


    What did I choose for my mixture ?


    Sweet Almond Oil, Jojoba Oil, Castor Oil & / or Extra Virgin Olive Oil



    I choose these oils based on what I felt would be good for me.
    Sweet Almond Oil is rich in vitamins such as A, B1, B2, B6 and E is nourishing and protective for the skin. Calms skin irritation, helps relieve irritation, inflammation and itching.

    Jojoba Oil contains myristic acid which has anti - inflammatory action. It is quickly absorbed & is great for dry and mature skins as well as inflamed conditions.

    Extra Virgin Olive Oil contains protein, minerals and vitamins and can be used in a variety of ways, hair care, cosmetics, nail & hair care. It also helps inflamed or acne skin, bruises and sprains.

    Castor Oil is an anti-inflammatory and anti-oxidant oil. It's great for uses such as sunburn, abrasions, acne, dry skin, boils, warts, stretch marks, liver/age spots, athletes foot and chronic itching and inflamed skin.

    Side note -
    Wrinkle Treatment


    Castor oil is a natural emollient that penetrates the skin and helps stimulate the production of collagen and elastin which can soften and hydrate the skin. Therefore, castor oil is a wonderful natural treatment for wrinkles since it restores and rejuvenates skin's natural youthful appearance by making skin smoother, softer and pliant. Dip a small cotton ball into pure Castor oil and apply it on wrinkled skin before going to bed. Use only a small amount of oil when applying it to the skin near the eyes.


    I have been using OCM for about a week now & this is my routine & mixture :

    Mixture :
    Olive Oil & JoJoBa Oil


    Sweet Almond Oil & Castor Oil



    I bought 280ml plastic bottles and 100ml bottles of castor & jojoba oil and it will last so you don't have to buy extremely big bottles because once mixed and when you pump you only need to probably pump once or twice onto the cotton pad to do your entire face.

    Routine :
    This routine is done only in the evening before bed.

    •I remove my eye makeup if any -( some OCM website say it's not needed as the oil removes any traces )
    •Apply 1-2 pumps amount into my palm I rub the mixture together to warm it up and gently massage onto my face
    •Taking my time to focus on any troubled areas on my face and really massage the oil into the pores
    •Once satisfied that I've spent enough time massaging and getting the oil into my skin, I take a clean wash cloth and let it soak into warm water -( the water must be warm enough to open up our pores )
    •I apply it onto my skin and hold it there until it begins to cool down
    •Gently wipe away the oil and rinse and clean the wash cloth & repeat the step 2-3xs - ( resist scrubbing your face)

    I don't repeat the steaming steps every night as I don't want to add too much heat to my skin. I just do it once and the continue.

    In the morning your face should still feel soft and cleansed. They say all you need is a quick wipe over with a wash cloth as we don't want to over cleanse our skin.


    A Week After Use


    I've combined this routine with the Calcium Bentonite Clay Powder Mask - ( review soon )

    Have you tried the Oil Cleansing Method ?

    14 Comments

    1. i've tried the oil cleansing method for a couple of days and I liked it somewhat. I need to figure out the right oils and balance for my face so that it works best.

      http://www.socialitedreams.com

      ReplyDelete
    2. @vonnie, Yeah that is the important part, that's what can make this process quite long.

      I just studied some oils and guessed what blend may be good for me.

      ReplyDelete
    3. I really want to try this - it's on my to-do list but whether it will ever get done is another thing entirely!

      Keep up updated with how you're getting on x

      ReplyDelete
    4. @Lucy, lol I know that 'to-do list' feeling. It's a good thing that it's on the list in the 1st place definitely a must do thing.

      I will keep you updated and hopefully I'll see you attempt it soon xo

      ReplyDelete
    5. I use cleansing oils when I have packed on a heap of makeup. It's nice to take everything off in one swoop and it really does melt everything off.

      I always follow with a powder cleanser otherwise I find that I break out in spots.

      ReplyDelete
    6. This is a really good tip. I use olive oil for hair and body but I never thought it helps for acne also. Where do they sell castor oil? I dont think I saw.xx

      ReplyDelete
    7. @Jenn, Oh I hope you do :) I'd love to see if other's get such positive results.

      ReplyDelete
    8. @WorshipBlues, yeah it's true because even if I take off my makeup with wipes but still do the OCM there is always that trace still left that the oils wipe away.

      ReplyDelete
    9. @ARA, yeah I love using olive oil for my skin especially in the summer as I cannot bronze for the life of me lol.

      You could try Ebay or health shops maybe for castor oil.
      I purchased mine off Ebay here :
      http://myworld.ebay.co.uk/thearomashop/

      xoxo

      ReplyDelete
    10. What's good lady? Every time I come to your page, I am in awe. I love the web skills! ^_^

      Anyway, this is such a great tip! I use to use a cleansing oil by DHC but haven't used it for a while. From what I recall, it really did a good job and I was extremely surprised. I also did a sugar scrub (from Zum Scrub) and loved it. I might have to get back to it... my skin is all kinds of weird lately. I think it's from working out and sweating so much (causing me to break out on my forehead) and then stress. Boo. Maybe I'll try makin' my own concoction... seems reasonable and affordable. Thanks for this! <3

      ReplyDelete
    11. Great post, very informative hon! I find MAC Cleanse Off Oil to work well but it gets expensive buying it constantly. I will try to make my own mix and see how it works. Thanks for this post. :)

      ReplyDelete
    12. @Mz More, aww thank you, I did try and cover all key points.

      Yeah, I know what you mean, it can get costly buying products over and over especially high end.

      Aww yay :) I hope it works well, cannot wait to see future posts to see if you've tried it xoxo

      ReplyDelete
    13. @L, <3 aha thank you, I try.

      Oh really!? I also find when I work out I get more breakouts, even though I have read that sweating is good for the pores etc but I get a irritable rash when sweating in general.

      Ohh yay =] I'm glad to of helped quite a few ladies with this post. I hope this is something that can help your skin honey. I really do xoxo

      ReplyDelete